André Pordon 11000m row
11,000m
Meters
49:22.5
Time
2:14.6
Pace
651
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 190 |
November 01, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.5 | 11,000m | 2:14.6 | 143 | 793 | 26 |
| 10:25.2 | 2,200m | 2:22.0 | 122 | 719 | 25 |
| 9:46.1 | 4,400m | 2:13.2 | 148 | 809 | 26 |
| 9:46.9 | 6,600m | 2:13.3 | 147 | 807 | 26 |
| 9:43.0 | 8,800m | 2:12.5 | 150 | 817 | 27 |
| 9:41.1 | 11,000m | 2:12.0 | 152 | 822 | 28 |
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Workout Graph
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