André Pordon 10000m row
10,000m
Meters
45:30.1
Time
2:16.5
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 191 |
November 02, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.1 | 10,000m | 2:16.5 | 138 | 773 | 25 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 25 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 26 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 26 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 26 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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