André Pordon 10000m row
10,000m
Meters
44:43.0
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 194 |
November 07, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.0 | 10,000m | 2:14.1 | 145 | 798 | 25 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 25 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 25 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 26 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 27 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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