André Pordon 10000m row
10,000m
Meters
45:46.0
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 195 |
November 11, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 10,000m | 2:17.3 | 135 | 765 | 26 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 26 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 27 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 27 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 27 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 27 |
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Workout Graph
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