André Pordon 10000m row
10,000m
Meters
45:26.9
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 194 |
November 14, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.9 | 10,000m | 2:16.3 | 138 | 775 | 25 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 24 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 26 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 27 |
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Workout Graph
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