André Pordon 10000m row
10,000m
Meters
47:49.3
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 194 |
November 18, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.3 | 10,000m | 2:23.4 | 119 | 707 | 25 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 25 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 25 |
| 9:31.4 | 6,000m | 2:22.8 | 120 | 713 | 26 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 26 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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