André Pordon 10000m row
10,000m
Meters
45:50.4
Time
2:17.5
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 194 |
November 19, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.4 | 10,000m | 2:17.5 | 135 | 763 | 25 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 24 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 26 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 26 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 26 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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