André Pordon 10000m row
10,000m
Meters
45:53.3
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 191 |
November 21, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.3 | 10,000m | 2:17.6 | 134 | 761 | 25 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 24 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 25 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 26 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 28 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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