André Pordon 10000m row
10,000
Meters
47:08.1
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 194 |
November 23, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.1 | 10,000 | 2:21.4 | 124 | 726 | 567 | 25 |
| 9:46.4 | 2,000 | 2:26.6 | 111 | 682 | 111 | 24 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 736 | 114 | 25 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 114 | 25 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 114 | 26 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 738 | 114 | 27 |
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Workout Graph
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