André Pordon 10000m row
10,000m
Meters
44:46.1
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 186 |
November 26, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.1 | 10,000m | 2:14.3 | 144 | 797 | 26 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 27 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 27 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 28 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 28 |
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Workout Graph
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