André Pordon 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 186 |
November 27, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 25 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 24 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 25 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 26 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 27 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 27 |
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Workout Graph
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