André Pordon 10000m row
10,000m
Meters
45:50.3
Time
2:17.5
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 188 |
November 28, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.3 | 10,000m | 2:17.5 | 135 | 763 | 26 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 25 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 27 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 26 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 27 |
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Workout Graph
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