André Pordon 10000m row
10,000m
Meters
44:12.8
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 191 |
November 29, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.8 | 10,000m | 2:12.6 | 150 | 816 | 26 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 28 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 27 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 26 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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