André Pordon 10000m row
10,000
Meters
47:26.6
Time
2:22.3
Pace
576
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 188 |
December 03, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.6 | 10,000 | 2:22.3 | 121 | 717 | 576 | 26 |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 709 | 112 | 27 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 764 | 116 | 28 |
| 10:23.1 | 6,000 | 2:35.7 | 93 | 618 | 115 | 25 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 115 | 27 |
| 9:01.7 | 10,000 | 2:15.4 | 141 | 784 | 118 | 28 |
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Workout Graph
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