André Pordon 10000m row
10,000m
Meters
45:44.4
Time
2:17.2
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 188 |
December 05, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.4 | 10,000m | 2:17.2 | 135 | 766 | 25 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 24 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 25 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 26 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 27 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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