André Pordon 10000m row
10,000m
Meters
46:10.8
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 189 |
December 06, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,000m | 2:18.5 | 132 | 753 | 25 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 25 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 25 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 25 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 26 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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