André Pordon 10000m row
10,000m
Meters
47:56.2
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 188 |
December 07, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.2 | 10,000m | 2:23.8 | 118 | 705 | 25 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 25 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 25 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 25 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 26 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 26 |
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Workout Graph
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