André Pordon 10000m row
10,000m
Meters
48:15.5
Time
2:24.7
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1250 |
| Drag Factor | 188 |
December 09, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.5 | 10,000m | 2:24.7 | 115 | 696 | 25 |
| 10:40.5 | 2,000m | 2:40.1 | 85 | 593 | 25 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 26 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 26 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 26 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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