André Pordon 10000m row
10,000m
Meters
44:14.9
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 187 |
December 10, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.9 | 10,000m | 2:12.7 | 150 | 814 | 27 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 25 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 27 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 28 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 28 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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