André Pordon 10000m row
10,000m
Meters
45:05.4
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 190 |
December 11, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 10,000m | 2:15.2 | 141 | 786 | 25 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 24 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 26 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 27 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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