André Pordon 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 191 |
December 12, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 25 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 24 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 25 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 26 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 28 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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