André Pordon 10000m row
10,000m
Meters
45:36.4
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 191 |
December 13, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.4 | 10,000m | 2:16.8 | 137 | 770 | 26 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 26 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 26 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 26 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 26 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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