André Pordon 10000m row
10,000m
Meters
46:37.3
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 193 |
December 16, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.3 | 10,000m | 2:19.8 | 128 | 740 | 26 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 27 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 27 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 27 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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