André Pordon 10000m row
10,000
Meters
46:40.1
Time
2:20.0
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 194 |
December 17, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.1 | 10,000 | 2:20.0 | 128 | 738 | 572 | 25 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 112 | 25 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 749 | 115 | 26 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 115 | 26 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 744 | 115 | 26 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 115 | 27 |
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Workout Graph
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