André Pordon 10000m row
10,000m
Meters
45:13.6
Time
2:15.6
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 192 |
December 19, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.6 | 10,000m | 2:15.6 | 140 | 782 | 26 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 26 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 27 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 27 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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