André Pordon 10000m row
10,000m
Meters
44:47.9
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 186 |
December 29, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.9 | 10,000m | 2:14.3 | 144 | 796 | 26 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 26 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 27 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 27 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 27 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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