André Pordon 10000m row
10,000m
Meters
46:07.1
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 187 |
December 31, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.1 | 10,000m | 2:18.3 | 132 | 754 | 25 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 25 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 25 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 26 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 27 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 27 |
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Workout Graph
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