André Pordon 10000m row

10,000m

Meters

45:57.0

Time

2:17.8

Pace

580

Calories

Average Watts134
Calories Per Hour759
Stroke Rate25
Stroke Count1191
Drag Factor188

January 01, 2022 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:57.0 10,000m 2:17.8 134 759 25
9:27.2 2,000m 2:21.8 123 722 25
9:05.6 4,000m 2:16.4 138 774 26
9:19.3 6,000m 2:19.8 128 740 26
9:14.7 8,000m 2:18.6 131 751 26
8:50.3 10,000m 2:12.5 150 816 27

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Workout Graph

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