André Pordon 10000m row
10,000m
Meters
45:35.0
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 185 |
January 09, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.0 | 10,000m | 2:16.7 | 137 | 771 | 26 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 25 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 26 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 27 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 27 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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