André Pordon 10000m row
10,000m
Meters
45:58.9
Time
2:17.9
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 192 |
January 20, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.9 | 10,000m | 2:17.9 | 133 | 758 | 25 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 24 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 24 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 25 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 26 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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