André Pordon 10000m row
10,000m
Meters
45:29.2
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 193 |
January 25, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.2 | 10,000m | 2:16.4 | 138 | 774 | 25 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 25 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 26 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 26 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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