André Pordon 10000m row
10,000m
Meters
45:08.4
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 193 |
January 28, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,000m | 2:15.4 | 141 | 785 | 26 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 27 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 27 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 27 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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