André Pordon 10000m row
10,000m
Meters
46:09.3
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 190 |
January 30, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.3 | 10,000m | 2:18.4 | 132 | 753 | 25 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 26 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 27 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 26 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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