André Pordon 10000m row
10,000m
Meters
46:21.2
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 184 |
February 21, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.2 | 10,000m | 2:19.0 | 130 | 747 | 25 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 25 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 26 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 26 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 26 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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