André Pordon 10000m row
10,000
Meters
46:17.5
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 194 |
February 27, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.5 | 10,000 | 2:18.8 | 131 | 749 | 576 | 25 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 111 | 25 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 748 | 115 | 25 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 761 | 116 | 26 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 762 | 116 | 26 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 118 | 27 |
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Workout Graph
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