André Pordon 10000m row
10,000m
Meters
45:39.1
Time
2:16.9
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 188 |
March 03, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.1 | 10,000m | 2:16.9 | 136 | 768 | 25 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 24 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 25 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 26 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 27 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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