André Pordon 10000m row
10,000m
Meters
45:21.1
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 188 |
March 10, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.1 | 10,000m | 2:16.0 | 139 | 778 | 25 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 24 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 24 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 26 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 26 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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