André Pordon 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 185 |
March 11, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 25 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 25 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 26 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 26 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 25 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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