André Pordon 10000m row
10,000m
Meters
44:33.3
Time
2:13.6
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 192 |
March 19, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.3 | 10,000m | 2:13.6 | 147 | 804 | 26 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 25 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 26 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 27 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 27 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 27 |
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Workout Graph
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