André Pordon 10000m row
10,000m
Meters
46:15.1
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 184 |
March 31, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.1 | 10,000m | 2:18.7 | 131 | 750 | 25 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 25 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 25 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 26 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 26 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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