André Pordon 10000m row
10,000m
Meters
45:23.2
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 189 |
April 01, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.2 | 10,000m | 2:16.1 | 139 | 777 | 26 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 26 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 27 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 27 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 28 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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