André Pordon 10000m row
10,000m
Meters
46:14.4
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 106 |
April 16, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.4 | 10,000m | 2:18.7 | 131 | 751 | 28 |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 28 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 29 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 28 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 28 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 28 |
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Workout Graph
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