André Pordon 10000m row
10,000m
Meters
47:42.0
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 186 |
May 01, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.0 | 10,000m | 2:23.1 | 119 | 711 | 24 |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 24 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 25 |
| 9:26.8 | 6,000m | 2:21.7 | 123 | 723 | 25 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 25 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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