André Pordon 5000m row
5,000m
Meters
23:21.3
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 186 |
May 07, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.3 | 5,000m | 2:20.1 | 127 | 737 | 25 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 25 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 25 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 25 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 26 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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