André Pordon 10000m row
10,000m
Meters
45:16.7
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 186 |
May 20, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.7 | 10,000m | 2:15.8 | 140 | 780 | 26 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 25 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 27 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 27 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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