André Pordon 10000m row
10,000m
Meters
45:20.7
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 187 |
May 22, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.7 | 10,000m | 2:16.0 | 139 | 778 | 25 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 25 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 26 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 26 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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