André Pordon 10000m row
10,000m
Meters
46:49.9
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 189 |
June 02, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.9 | 10,000m | 2:20.4 | 126 | 734 | 24 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 25 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 26 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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