André Pordon 10000m row
10,000m
Meters
46:36.0
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 185 |
June 05, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.0 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 23 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 24 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 25 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 26 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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