André Pordon 10000m row
10,000m
Meters
46:10.5
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 183 |
June 19, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.5 | 10,000m | 2:18.5 | 132 | 753 | 24 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 24 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 24 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 25 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 26 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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