André Pordon 10000m row
10,000m
Meters
48:35.9
Time
2:25.7
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 179 |
June 24, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.9 | 10,000m | 2:25.7 | 113 | 688 | 24 |
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 23 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 24 |
| 9:34.8 | 6,000m | 2:23.7 | 118 | 705 | 25 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 25 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 25 |
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Workout Graph
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